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Mental Health and Wellbeing Resources
Collection of resources that focus on mental health awareness.
Home
Dealing with Stress
Mental Health and Academia
Racial Trauma
Mental Wellness
Exercise, Mindfulness, Relaxation, Yoga
Coping with a Pandemic
Chronic Mental Illness
Substance Abuse
Relationships
Healing from Trauma
Articles
8 Tips for Working from Home with Kids During COVID-19
From Yale Medicine
Mental Health and Psychsocial Considerations during the COVID-19 Outbreak
From the World Health Organization
Taking Care of Your Mental Health in the Face of Uncertainty
From the American Foundation for Suicide Prevention
Tips for Survivors of a Pandemic: Managing Stress
by the SAMHSA (Substance Abuse and Mental Health Services Administration)
Listen and watch
Podcast: Finding Meaning in Desperate Times
Podcast: The Resilient Brain ("COVID brain")
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